General Lifestyle Nutrition
Dr. Aya El Sayed

Course Objectives & Deliverables
- Study of the basic composition of protein, fat, carbohydrates, vitamins, and essential minerals.
- Highlight foods' basic digestion process, absorption, and metabolism within the body.
- In addition, study these nutrients in relation to human growth and development and highlight the main diseases related to deficiency of these nutrients.
- This course covers also the definition of a balanced complete diet and the body's requirements of nutrients.
Subject: Nutrition & Fitness Counselling
Experience: Therapeutic Nutrition & Sports Nutrition.
Locations: Egypt & Gulf.
Teaching Platforms: Academic Institutions and Training Organizations.
Summary:
Dr. Aya El Sayed is an experienced dietitian in nutrition counseling, meal planning, therapeutic nutrition & sports nutrition—proven ability to help clients reach health goals through tailored diet plans.
Credentials:
- Therapeutic Nutrition department, Allied medical sciences
- Scope certification, Obesity management
- FSSA sports nutrition
- NASM nutrition coach
- ISSA sports nutrition, Sports and fitness nutrition
- Entrepreneurship workshop
- Participation as an organizer at a nutri-style conference at Pharos University
- Certifications in sports nutrition